{"id":295,"date":"2013-10-04T12:10:14","date_gmt":"2013-10-04T14:40:14","guid":{"rendered":"http:\/\/www.tsuruokanl.com\/?p=295"},"modified":"2013-10-04T12:10:14","modified_gmt":"2013-10-04T14:40:14","slug":"karate-nl-active-fundamental-saturday-october-5-2013","status":"publish","type":"post","link":"https:\/\/www.tsuruokanl.com\/?p=295","title":{"rendered":"Karate NL Active Fundamental &#8211; Saturday, October 5, 2013"},"content":{"rendered":"<p>Karate NL is offering a day of karate fun as part of its Active Start Program to promote fitness through karate fundamentals. \u00a0There is \u201cno charge\u201d but the number of participants is limited. Each karate member may invite one friend (free) to\u00a0participate with him\/her in the karate fun &amp; fitness session on that day. There is no charge for the invited friend.<\/p>\n<p><strong>Who :<\/strong> Members of Karate NL and friend\/family<br \/>\n<strong>When:<\/strong> Saturday Oct 5th, 2013<br \/>\n<strong>Where:<\/strong> St. George\u2019s Elementary School Gym, 234 Conception Bay Hwy, CBS NL<br \/>\n<strong>Time:<\/strong> 10:00 am to 12:00 pm<\/p>\n<p>Please bring the following form by Saturday Oct 5th 2013 &#8211; 10 am<\/p>\n<p><a href=\"https:\/\/www.tsuruokanl.com\/wp-content\/uploads\/2013\/10\/Karate-Active-Fundamental-St-Georges-2013.pdf\">Karate Active Fundamental &#8211; St Georges 2013<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Karate NL is offering a day of karate fun as part of its Active Start Program to promote fitness through karate fundamentals. \u00a0There is \u201cno charge\u201d but the number of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-295","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.tsuruokanl.com\/index.php?rest_route=\/wp\/v2\/posts\/295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tsuruokanl.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tsuruokanl.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tsuruokanl.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tsuruokanl.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=295"}],"version-history":[{"count":1,"href":"https:\/\/www.tsuruokanl.com\/index.php?rest_route=\/wp\/v2\/posts\/295\/revisions"}],"predecessor-version":[{"id":296,"href":"https:\/\/www.tsuruokanl.com\/index.php?rest_route=\/wp\/v2\/posts\/295\/revisions\/296"}],"wp:attachment":[{"href":"https:\/\/www.tsuruokanl.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tsuruokanl.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tsuruokanl.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}